At 49, actress Ali Larter is proving age is no barrier she’s opening up about her intense routine to stay in top form for the hit series Landman. The Ali Larter interview revealed that she wakes up at 4:30 a.m., begins with a quick 30-minute run, and follows a clean, protein-rich diet.
Ali Larter Shares 4:30 a.m. Workout & Diet Secrets for Her Role in Landman
In the sit-down, Ali Larter described how playing her character Angela Norris, who exudes confidence, drove her health regimen. She does strength training, is strict about her meals and embraces a mindset that says: own your body, no room for insecurity.
Daily, Ali Larter mixes early-morning runs and heavy protein with a crash course on self-care: celery juice, coffee, ice-water face dips and spray-tan-prep before filming starts. She even admits to “falling apart on weekends,” taking rest seriously to recharge.
Her lifestyle change also includes a family move from L.A. to Idaho for more balance. Ali Larter says this shift helped her stay grounded and prioritize mental health as much as physical fitness. For fans of Landman and wellness junkies alike, her no-excuses approach is a blueprint for commitment.
@onlinemagazinenews Ali Larter Shares 4:30 a.m. Workout & Diet Secrets for Her Role in Landman 😳 #shorts Can you believe Ali Larter wakes up at 4:30 in the morning every day just to stay in shape for her new role in Landman? Talk about dedication! ✅ Don’t forget to hit the like button and subscribe to our channel for more celebrity updates! Would you wake up at 4:30 every day like Ali? 🤔 Drop your comments below! 💬👇 🌟 To learn more about the latest news, click the link in the bio! #AliLarter #Landman #Workout #diet ♬ original sound – Online Magazine News
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